Ayurvedic Medicines For Different Diseases

Ayurveda is one of the world's oldest whole-body natural healing systems, developed almost 5,000 years ago in India. Ayurvedic medicines are based on the assertion that there are three doshas or life forces: Vata, Pitta, and Kapha.  The diseases and illness generally originate in the human body due to an imbalance in these three forces. It’s most important goal is to let people live long, healthy and balanced lives. It focuses on the health and wellness by integrating the mind, body, and spirit.

There are thousands of ayurvedic medicines available in the market, but, Arjuna and Brahmi are two of the most important medicines which are used for treating various diseases.

BArjuna Ayurvedic Medicine: An Herbal champion

Arjuna also known as Terminalia arjuna is an ayurvedic herb obtain from a tree that grows to a height of 20-25 meters.  Arjuna Ayurvedic Medicine is known to be loaded with co-enzyme Q-10, tannins, flavonoids, and minerals like magnesium, zinc, copper, and calcium. From several centuries, the bark of the tree has been used for curing cardiovascular diseases. Not only this,

ArjunaAyurvedic tablets are also used for treating asthma, hypertension and kidney stones. Here are some of its benefits:

·         It strengthens the heart muscles and helps in making its functioning more efficient.

·         Arjuna Ayurvedic Medicine acts as a natural cardiac tonic.

·         It enhances the removal of cholesterol by expediting the turnover of LDL-cholesterol in the liver.

·         Supports and purifies the lymphatic system.

·         The astringent properties of helps in treating bleeding gums which is why it is used as an ingredient in tooth powders.

·         Arjuna Ayurvedic tablets help in reducing Blood pressure/ hypertension.

·         As it comes loaded with antioxidants, it helps in preventing acne and other skin problems.

Brahmi- A natural elixir      

Brahmi is a therapeutic herb, which is also known as a brain booster. It is a small juicy plant with several branches, growing at the roots, found at a height of around 4400 feet above sea level. This ayurvedic medicine is commonly used as an aphrodisiac, memory enhancer, and a health tonic for curing several ailments. Some of the benefits of this medicine are:

·         It strengthens the hair follicles and prevents the hair loss. It also helps in eliminating dandruff, itchiness, flakes, and formation of split ends.

·         It reduces stress and anxiety by decreasing the levels of cortisol- a stress hormone.

·         It promotes the efficient functioning of the liver, lungs and the kidneys by improving blood circulation.

·         The juice of the plant is also used to treat the symptoms of fever.

·         Brahmi stimulates the skin cell regeneration and growth, which is why it is used to treat skin problems like psoriasis, eczema, abscess, and ulceration.

These are just a few of the benefits of these medicines. They are the nature’s powerhouse. If you are planning to buy them, you can easily Buy ayurvedicmedicines online.

So, stay healthy and live happily!

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Honey For Weight Loss

Honey, nature’s sweet nectar, is full of goodness. It is a fat-free, cholesterol-free sweetener that offers a healthy and delicious sweetness to our drinks and food. From boosting immunity to helping with weight loss, there are many virtues hidden in this nature’s liquid gold. If you are trying to reduce those extra pounds and want to achieve a svelte body, then include this magical ingredient in your daily life and see the difference. One spoon of organic honey a day can keep your fat away.

Today, there are thousands of brands selling Organic Honey India but make sure to use only 100% certified raw organic honey. So, forget about starving yourself and start following these simple yet impressive ways that could help you lose a few kilos in just 2-3 weeks.

Mix Honey in Warm Water

Researchers suggest that drinking honey mixed with warm water helps in reducing the weight. Being a natural sweetener, it not only provides a healthy source of calories to our body but also keep the sugar cravings at bay. Buy Pure Honey Online and mix it with warm water and drink it early morning to achieve your goal of losing weight faster. You can even take this drink before or during the meals as it helps in keeping you feel full for a longer period of time and helps you in losing weight easily.

Honey with Lemon Juice

Speed up your weight loss process by blending the sweetness of organic honey with the citrus flavour  of the lemon in warm water and drink it on an empty stomach every morning. This refreshing drink will not only helps you in reducing weight but also cleanse your system from unnecessary fats. To make this honey- lemon drink, add pure honey to warm water and squeeze 1/2 a lemon into it. Stir it well and drink.

Honey and cinnamon

Add a little twist to your plain warm water and honey drink by adding a tablespoon of cinnamon to it and drink it on an empty stomach. Cinnamon stabilizes the blood sugar level and prevents unnecessary storage of fat. When combined with the metabolism power of honey this recipe will have a powerful impact on your weight loss goals.

Follow Hibernation Diet

It’s a new way to lose weight. All you have to do is to consume a spoon of honey before hitting the bed. While sleeping, the honey continues to stimulate liver function and maintain your body system. This diet as the name suggests will let you sleep in a healthy and relaxing way.

These are some of the easiest ways which when combined with few fat burning exercises practiced regularly can prove useful towards losing weight. You can now Buy honey online. But do remember to buy only pure honey online. If you are an organic food lover, then no need to search stores as you can even now buy Organic Honey India online.

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5 Ayurvedic Oil & Their Health Benefits

Ayurvedic Oils are an important part of Ayurveda. Oil is used for Ayurvedic healing in different ways like cooking, raw consumption, bathing, massage, gargling etc. Actual practice of these oils is based on prevention rather than cure. In today’s time, most of the people experience stress and pressure from their busy lives which can give a negative impact on a person’s wellbeing. Daily massage with these oils revitalizes body and the mind and also maintains the body’s optimum health. Our body gets a positive message through the touch during massage.

Mainly these oils can be used for: Muscular pains, stress, anxiety, fatigue, immunity, concentration, arthritis etc.

Self-massage is also called abhyanga and it has several benefits.

• Rejuvenates the skin
• Tone the muscles
• Eliminates impurities in the body
• Calms down the nervous system
• Increases mental alertness

The 5 Important Ayurvedic Oils are:

Amla hair Oil

Amla is mainly known for the goodness for hair growth. Amla also known as gooseberries is a fruit used in different recipes and especially for pickles. Amla oil is one of the best for hair growth.

Benefits of Amla Hair Oil:

• It is very effective in hair loss treatment.
• Prevents premature gray hair
• It fixes dandruff
• Conditions hair
• Prevents scalp related problems

Massaging scalp increases the blood circulation. Amla oil helps to open the pores and allows the scalp to produce natural oils.

Bhringraj hair Oil

Bhringraj Oil importantly improves the blood circulations and revitalizes hair follicles. Also helps in improving hair growth. It is mainly used for treating various skin and hair problems.

Bhringraj is grown in moist areas and the leaf is a powerful liver cleanser. It rejuvenates and slows down ageing i.e. it prevents in premature growth of gray hair.

Benefits of Bhringraj Hair Oil:

• Dandruff and dry scalp: This oil is very dense which means it easily penetrates into the scalp and treats dry scalp. Thus helps with dandruff problems.
• Baldness: Regular massage with the oil on scalp treats baldness, as it improves blood circulation and gives nutrition to the hair.
• Hair fall: This oil is known for the cooling quality thus reduces stress and thus reduces hair loss. It helps foster hair follicles.
• Hair Growth: It widens the blood vessels which improves blood flow to roots and thus helps in hair growth.
• Add shine to hair: It improves the quality of hair. When mixed with coconut oil, amla and shikakai, it can be used as a nourishing hair conditioner.

Medicinal properties of Bhringraj Oil:

• Antimicrobial & Antibacterial
• Antipruritics
• Hair growth promoter
• Antifungal
• Improves eyesight

Jatyadi Oil

This oil is basically used for healing blisters, sinuses, etc. It is mainly used for external purposes. It can also be used for burns.

Benefits of Jatyadi Oil:

• It acts as antiseptic and fungicidal oil.
• Used for inflammation, redness and bleeding
• It can be used as a part of the treatment in sexually transmitted diseases (STDs).
• It is a skin healer.
• Used for cut wounds, burns and piles.

Kumkumadi Oil

Kumkumadi oil is made of 16 precious herbal ingredients. It is one of the best for skin treatments like curing dark circles, skin lightening and other skin care.  It lightens complexion, makes the skin fair and adds radiance to the skin. It is mainly used to help the skin look young and healthy. It removes pimples, blemishes, scars and wrinkles naturally.

Benefits of Kumkumadi Oil:

• Makes skin radiant
• Unifies skin tone and pigmentation spots
• Improves texture and color of facial skin
• Protects skin from harmful sun rays
• Protects skin from unwanted blemishes and premature wrinkles
• Provides effective deep cleansing, moisturizing and naturally bleaching actions

5. Rosemary Oil for hair

This oil is mainly used for hair growth. When applied on the scalps it helps stimulating hair growth. It is also used in reversing inflammation and halts the growth of cancer cells.

Benefits of Rosemary Oil:

Hair Growth: When applied over the scalp it stimulates hair growth. Also prevents baldness, slows graying of hair and helps treating dandruff.

Improves memory

It helps in Liver Detoxification and Gallbladder Function: Rosemary is one of the best detoxifier. Also enhances the performance of bile-production.
Lowers cortisol: It reduces the level of cortisol which protects body from chronic diseases because of oxidative stress.

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Ayurvedic Treatment For Hair Growth

When it comes to hair growth, Ayurvedic hair care is a very safe process. Ayurvedic hair oil can cure your hair loss issues for sure. Also check out various oils for hair growth online and grab them before it is too late. Don’t forget that Ayurvedic home remedies are very effective and they are cost effective too. Here are some effective Ayurvedicways to reduce hair loss, enjoy healthy hair and healthy hair growth.

1. Bhringraj

Known as “king of herbs”, Bhringraj can surely help promote hair growth. It can be used to prevent balding and premature graying. Bhringraj is generally available in powdered form or as Ayurvedic hair oil. Apply it on your scalp regularly before going to sleep. Apart from boosting hair growth, this will also have a calming effect and help you sleep better.

2. Neem

Since ages, neem is used to prevent hair loss and promote hair growth. Use of neem on daily basis can improve blood circulation in the scalp thereby strengthening the roots. This in turn, would boost healthy hair growth. You can also get rid of dandruff and lice using neem. If you are battling dryness, scaliness, eczema, psoriasis and increased sebum, neem can be the best remedy.

3. Ritha (Soap Nuts)

Traditionally, ritha or soap nuts are used as natural shampoo. Using rithaon daily basis can promote hair growth and improve their texture. It is a mild ingredient, so your hair would maintain its natural oils even if you wash your hair every day with it.

4. Ashwagandha

Ashwagandha, also known as Indian Winter Cherry is a lovely and powerful herb for hair regrowth. Commonly used as Ayurvedic medicine for hair fall, Ashwagandha can boost antioxidant activity and help circulation of blood in the scalp. Ashwagandha offers protection from dandruff and encourages the creation of melanin, which is a must for hair growth.

5. Brahmi

Let your hair and mane strengthen and grow healthy with the help of Brahmi. It encourages new follicle growth and provides the much needed nourishment to the hair roots. Use Brahmi regularly for thick and lustrous hair. Take the help of Brahmi to deal with hair issues like dandruff and itchy scalp.

6. The Aromatic Jatamansi

This Ayurvedic hair care herb promotes hair growth. Jatamansiassists in purifying the blood and boost its circulation. It also provides the required nourishment to the scalp for healthy hair growth.

7. Aloe Vera

Aloe Vera is a popular name in Ayurveda. It is a vital ingredient when it comes to strengthening scalp health, reducing hair fall, and boosting hair growth.

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Everything You Should Know About Ashwagandha& Its Health &Beauty Benefits

Wanna feel fit and fine almost every day of your life? You can surely look young and sleep better if you believe in the power of Ashwagandha and use this magical herb. Let this nature’s gift to mankind be a part of your daily health care regime. Health and beauty benefits of Ashwagandha products are enjoyed by men since ages.

Ayurvedic products like Ashwagandha Tablets can help people treat lifestyle woes like stress, exhaustion, lack of sleep and more. Ashwagandha is rich in antioxidants, iron and amino acids and that’s why many people shop Ashwagandha tablets online too. Getting Ayurvedic products online is very easy these days, so don’t look back if you really want to lead a stress-free life.

Check out the health and beauty benefits which Ashwagandha can offer:

Health Benefits:

1. If you are battling stress on daily basis, the benefits of Ashwagandhawould be perfect for you. Ashwagandhais also used in tranquilizers and antidepressants drugs because it has the power to get rid of physical and mental stress. One can also overcome depression with the help of Ashwagandha tablets. 
2. Ashwagandha can help in promoting relaxation and it is known for its wound healing prowess. Since ancient times, fresh leaves of Ashwagandha were used to heal joint pains, skin sores and even swelling.
3. Ashwagandha tablets are known for their power in giving strength in conditions like general debility. This herb can improve energy, stamina and the power of endurance.People can also improve their sexual health through Ashwagandha as it is an aphrodisiac too.
4. This herb can promote the growth of nerve cells, which means that mental degenerative diseases can be treated through Ashwagandha. Brain cells are also protected from the negative effects of environment.

Beauty Benefits: 

Skincare: Let the power of Ashwagandhaget rid of your beauty woes. If you are really tired of wrinkled, dry or sagging skin, this herb can surely help you out. Ashwagandhacan stimulate DHEA, which is keyfor the production of natural skin oils. This herb can also assist in the production of vital proteins for healthy skin. Its antioxidant properties help protect the skin from ageing and radical damage. Get the power of Ashwagandha and enjoy a youthful look.

Healthy Hair: Using Ashwagandhashampoos can strengthen hair, boost blood circulation in scalp and reduce dandruff formation. Ashwagandhacan stimulate production of melanin, which is responsible for maintaining the colour of your hair. This means that greying of hair can be reduced to a great extent. Not to forget that Ashwagandhacan also reduce hair loss.

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6 Amazing Benefits Of Amla Or Indian Gooseberry

Amla or Indian Gooseberry is popular for its high vitamin-C content. Amla can do wonders including food diet, balancing stomach acid, and nourishment of the brain and mental functioning. Amla juice supports almost all the vital organs including the heart, lungs, and urinary system. Improve your skin’s and hair’s health through Amla hair oil and Amla Shampoo. Increase your muscles’ vitality through Amla juice which is also a popular antioxidant. Cool your body, be toxin-free and have powerful eyes with the help of this simple and powerful Amla.

Indian Gooseberry or Amla blossoms and ripens in the autumn in wet, forested, hilly areas which are home to the Indian subcontinent. Considered a sacred tree, you can find your share of dried as well as fresh Amla fruits. Gooseberry is very rich in Vitamin C and so it is widely used as medicine rich in vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex.

Vitamin-C provided by Amla is a good antioxidant agent, which makes them potent to cure critical illnesses like cancer.

Benefits Of Amla Or Indian Gooseberry

Here are some of the most important benefits that you can avail from this fabulous fruit. Read carefully and stay healthy.

Hair care: Let your favorite fruit do the magic. Indian Gooseberry can be your best hair tonic because it helps in hair growth and hair pigmentation. Maintaining hair color and luster, Amla juice strengthens the hair roots. Hair loss is a major concern these days amongst urban citizens and Amla shampoo has the answer for this issue too. Amla hair oil can also reduce baldness and hair loss because of its carotene content. Healthy hair is surely possible when you have the power of Amla hair oil in your hands.

Eye Care: Let your morning dose of drink be a mixture of Gooseberry juice and honey to improve your eyesight. Reducing intraocular tension is possible through Amla juice and your fight with nearsightedness and cataracts can be won almost instantly. Amla juice has the power to influence your vision-related conditions. Issues like night blindness would be distant away if you truly believe what Amla can do.

Calcium Absorption: Eating Amla and Amla juice would mean that you are consuming enough of Vitamin C that would ensure healthy bones, teeth, hair, and nails. Keep yourself looking and feeling great always.

Menstrual Cramps: Menstrual cramps have been issues faced by numerous women across the globe. Consume Amla and Amla Juice daily to avoid that pain in your menstrual cycle.

Diabetes: Gooseberry contains chromium, which is simply apt for diabetic patients. Indian Gooseberry helps in reducing blood sugar in diabetic patients, thereby helping everyone to stay healthy.

Digestion: Like most fruits, Amla is very high in fiber. Consumption of Amla and Amla juice helps you reduce the chances of constipation. The fiber can also help in and reducing diarrhea. The fiber from Amla can help you digest your food efficiently for a healthier and lighter feel.

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Where Can I Find Real Raw Honey In India?

Heard about the amazing health benefits of honey? Then you must also know that few of these benefits can be had from the store-bought commercial honey that is generally used in Indian homes. Come take a look at the wonders natural honey can do before the excessive heat and processing in the facilities destroy its antioxidant flavonoids, pollens and propolis:

• Honey is your traditional youth potion. The antioxidants in it can control aging.
• Honey helps soothe a sore throat and is a natural cough remedy.
• It has antibacterial, antifungal and anti-inflammatory properties.
• It is good for digestive troubles and can soothe pains erupting from peptic ulcers.
• If you are troubled by weight issues, a teaspoonful of honey in warm water, taken on empty stomach every morning, can help you.
• Pollen allergy? The phytonutrients in honey can ease your symptoms.

These medicinal properties of honey have been long acknowledged and appreciated. Did you know that honey was used in medicinal preparations and rituals of ancient Egypt, Greece and India? It has more than 4000 years of recorded use as a healing element to its name. Folk healing in various cultures makes extensive use of honey. It is an astounding fact that honey was used successfully as a battlefield medicine as late as World War I.

Why Choose Raw Honey over Processed Honey?

• The processes of Pasteurisation and Ultra-filtration robs honey of most of its natural antioxidants and phytonutrients that render it beneficial.
• Commercial beekeeping companies use a lot of antibiotics to prevent and control diseases, and also as growth-promoters to increase the production of honey. These antibiotics find their way into the nectar and then into the consumer’s body. Most commercial brands of buy honey online in India contain two to four antibiotics that pose serious threat to your health.

How to identify pure honey?

Pure natural honey will look cloudy because of the presence of pollen and wax particles, not the clear golden stuff they sell you in regular stores. It will be thicker and than commercial honey. Real honey is also a lot less sticky than the commercially produced one because no added sweeteners are present. Remember that real honey will not dissolve in water.

The Million Dollar Question: Where Can You Find it in India?

Like many other ayurvedic products, real honey is also available online at  Jiva Ayurvedic Product.The quality is impeccable and you can rest assured that you are not ingesting high fructose corn syrup that is often sold in the name of honey. The idea of buying foodstuff online sounds uncomfortable to some, but Jiva Ayurveda Products guarantees to provide you with only the best, and purest of honies.

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Natural Honey And Its Health Benefits

Honey is traditionally known for its medicinal properties. It has been a popular folk remedy in many cultures all over  the world.Store-bought honey, however, is processed to improve its colour and texture and to remove unwanted crystallization. In the process a lot of beneficial bacteria and antioxidants are also removed or destroyed, thus compromising the benefits that natural honey affords.

Benefits of raw, unpasteurised honey

1.  Raw honey is one of the richest sources of antioxidants known as the phenolic compounds. Antioxidants protect body from cell damage by acting upon Free Radicals which contribute to the aging process. Free Radicals are also responsible for heart diseases and diseases like cancer. Research has shown that Polyphenols contained in raw orgnaic honey india can help maintain the health of your heart.

2.    Raw natural honey contains hydrogen peroxide, an antiseptic, and as a result, has antibiotic and antifungal properties. 

3.   Produced as it is from plants, honey naturally contains phytonutrients - meaning those compounds in a plant which protect it from harm. They have anti-inflammatory properties as well as antioxidants, most of which are again destroyed when honey is processed in a facility.

4.    Did you know honey can be used as a cure for peptic ulcers as it can counter the effects of Helicobacter Pylori? A teaspoon or two on empty stomach gives relief from the pain and helps with healing.

5.    Have a sore throat? Do you know the remedy your grandmother would suggest? A teaspoonful of honey mixed with lemon juice as it would soothe your throat and also act as a cough suppressant.

6.    Obesity is a major health issue these days for many, leading to cardiac and many other diseases. Honey can help with your weight worries. 1 teaspoon honey mixed in warm water and taken on an empty stomach every morning can help shed those uncomfortable kilos. It can also be used as an alternative to sugar to sweeten food items.

7.    Many among us are plagued by seasonal pollen allergies. Raw honey contains bee pollen, so consuming it will make you less sensitive to pollen related allergies. It will also help strengthen your immune system as a whole.

Did you know you could buy the best quality raw honey online?

To make sure your pure honey is pure indeed, buy it from a trusted source. Like many other ayurvedic products, you can find it online. 

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Sugar Free Chyawanprash - Ayurveda’s Answer To Modern Needs

Explaining the latest product from ayurvedic medicine, the article explains Jiva Sugar Free Chyawanprash, along with the benefits of this natural herbal tonic.

The fast-paced life of today leaves us open to many health risks. Not anymore, as we introduce our new sugar-free chyawanprash. 

Jiva Group, with its extensive research, has taken great care of your needs. Along with the essential ingredients like amla, sesame oil and lavang oil, this formula adds great amounts of Vitamin C. 

Jiva Sugar Free Chyawanprash is the perfect antidote to your exhausting life. Made without sugar, this health-conscious tonic will guarantee you the following benefits:

Lower Blood Cholesterol

This ayurvedic medicine online helps break down unsaturated fats from cooking oils further. It reduces cholesterol formation, and de-clogs the blood vessels around the heart.

Lesser cholesterol guarantees a healthy you.

Reduces Postprandial Glycemia

• Tailor-made to assist diabetics, the sugar-free chyawanprash helps break down complex carbs. The breakdown reduces blood sugar, making you less anxious every time you check sugar levels.
• Postprandial glycemia reduction also helps the body generate more insulin.
• Statistics have proved that sugar-free chyawanprash reduces blood sugar by almost 15% in a 3-year span.
• More so, it reduces the requirement of insulin injections to one per day, even in stage-II diabetes.

Supports Optimal Urinary Health

Sugar-free chyawanprash also helps regulate body pH. This maintains the urinary tract, including the kidneys, and minimises UTI (urinary tract infection) risk.

Given various food sources, this helps you battle risks from extreme-tasting products. And gives you a naturally clean bowel.

Builds Immunity

Many factors can make one easily catch a cold, or cough. This chyawanprash will ensure a build-up of immunity, as it helps generate anti-bodies. Once the natural defences of the body are in shape, so are you.

Researchers also credit it for preventing many chronic diseases. This makes it the best chyawanprash for immunity.

Promotes Mmuscle Mass

The natural minerals in chyawanprash make blood flow to the muscles easier. Supply of oxygen burns any accumulating fat, and allows muscles to breathe.

According to various studies, chyawanprash helps muscles absorb more protein. This helps distribute weight better, thanks to better muscle mass.

Supports Overall Strength And Energy

Like with every ayurvedic product, chyawanprash starts to act from the stomach. It cools the stomach, and eases digestion.

This can help create more energy, and control metabolism. Long-term control improves body strength, and resistance to weather changes.

Our chyawanprash can be taken alone, or stirred into milk. A tablespoon every morning and night will help keep you vitalised. Absorbing all toxins generated, and processing food within just got simpler. Guarantee of a stronger immune system, and a fresher you.

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How Ayurvedic Products Are Helpful To Control Digestive Disorder

Most of us suffer from some digestive trouble or the other. Indeed, gas, bloating, flatulence, constipation and acidity are common health problems that plague us on a daily basis.  Ayurveda as a holistic medicinal science seeks to treat digestive disorders from their root.

Agni: The Controller of Digestive System

Ayurveda considers a healthy digestive system to be the guiding factor influencing our overall health. Efficient digestion is governed by the various forms of fire or agni, which converts physical matter of food into energy to drive our body and flushes the toxins or ama from the body. A weak agni cannot function effectively to metabolise food into energy. Hence it is important to balance one’s agni, keeping it neither too weak nor too strong.

What to eat ?

Select herbs and natural foods can help balance agni and aid digestion.
Triphala: A potent Ayurvedic Medicine For Acidity containing the three herbs Amalaki, Haritaki ar Bibhitaki, Triphala detoxifies the colon by gently cleansing out the stomach as it acts as a mild laxative. It also helps in efficient absorption of nutrients into body. Jiva Triphala Churna and Triphala Tablets will definitely help you to improve your digestion. Amalaki or Amla, as a separate ingredient, may be ingested in the form of Jiva’s Amla Juice. Amla is also an ingredient comprising Jiva’s Digestol tablets.
Aloe Vera:The anti-inflammatory and laxative properties of Aloe Vera makes it a great digestive agent. Jiva’s Aloe Vera Juice helps normalize acid-alkaline and pH balance, lessens the formation of yeast, encourages the growth of beneficial bacteria in the digestive system and regularises bowel.movements.
Black Pepper: The compound Piperine contained in black pepper stimulates the stomach to produce more hydrochloric acid, thus helping to digest the protein in food. Black pepper is one of the constituting ingredients of Jiva’s Digestol tablet and Digest-All Churna.
Fennel: Traditionally known as a carminative, fennel seeds have also been known to cure chronic constipation. These are one of the ingredients in Digest-All Churna.
Ginger - The traditionally appreciated digestive benefits of ginger have been attested experts. It has been found that ginger tones the muscles of the intestine and helps break down food particles. This root also forms a part of Digestol tablet.

As a holistic approach, Ayurveda focuses not only on what to eat, but also on how to eat. It presses on the importance of the need to sit down and enjoy a meal. It is also said that agni is strongest when the sun is strong, that is between 12 noon and 2 pm, which is why lunch should be the largest meal of the day. Dinner should be modest and sparse as agni is at its weakest during nighttime.

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