Natural Remedies for Cold - Methods That Work!

Common cold isn’t something we look forward to, do we? Well it is because no one desires spending their time coughing, sneezing, feeling feverish, experiencing severe body ache, shortness of breath etc. as annoying as it seems like, it is also a painful period of time when a person has to go through so many ailments.

Now you might be wondering if there is any natural remedy to cure cold. Well, there are plenty. Here we are going to discuss the effective ones.

Garlic

Garlic is known to be one of the most used herbs in our country. In almost all cuisine, garlic is added to give the food some flavour and add some spice. But the benefit of ginger isn’t restricted to just food. For health purpose, garlic is known to be highly advantageous too because of its antiseptic properties. In case of cold, ginger can help in providing relief to the patient by protecting the immune system. If you take it like soup, it will lower the fever, flush out toxins and open up the respiratory passages. Allocine found in garlic stimulates white blood cells. If finding ayurvedic medicines is a trouble for you then, you can look up online ayurvedic medicine and get the item of your requirement.

Salt water gargle

You might have heard of salt water gargle when you were younger. Well, it’s advised by experts to follow it even when you grow up as this technique has the capacity to kill the bacteria in the mouth. When suffering from cold, you may notice that the mouth gets dry. For proper relief add about ½ of a teaspoon of salt in a glass of warm water. Stir it till it dissolves then gargle.

Pepper 

When suffering from cold, the nose is usually runny and that may obstruct breathing. In such situations, it’s advised to smell the pepper. It’s been observed that sniffing pepper helps in breaking up congestion because of capsaicin components. It works by thinning mucus and clearing nasal blockage. Some people may also suffer from sore throat. Pepper gargle can help them by destroying the germs. It’s a highly beneficial ayurvedic medicine for cold that provides relief up to a great extend.

Honey

Honey is known to be an item that has the potential to cure many health related problems. As far as cold is concerned, it is a wonderful remedy because of its antimicrobial property that helps in killing the germs that affect the body. Including honey in your diet on a regular basis would increase your immunity and increase the ability to fight off cold.

So if you are looking for the right, natural treatment, these remedies can be very useful to you.

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Top 5 Advantages of Amla Products

Amla is the Indian gooseberry that can be consumed raw, powdered or can be cooked into jams, pickles, spreads or dips. It’s known to us that amla contains all the necessary minerals and vitamins that are required for a person’s physical well being. As you know, it is the outstanding source of vitamin, therefore, with the regular ingestion, the body experiences a boost of immunity and metabolism. Not only that, in case of viral infection or a cough and cold- amla acts as a natural healer.

The benefits of amla don’t just end there. If you want to know more about the benefits of amla, here we are going to discuss about it.

Improved Eyesight

With regular consumption of amla, eye problems such as cataract, intraocular tension, watering of eyes, etc get reduced. Not only that, it’s been observed that to avoid troubles like itching and reddening of eyes, amla helps a lot. It’s because of the presence of carotene in amla, eye problems can be checked. You can use amla tablets to get the benefits.

Weight Loss

It’s been reported that if one drinks a glass of amla juice before a meal, it would help him to reduce weight as he wouldn’t feel hungry. Amla juice would fill him up and as a result, he’d eat less. When it happens on a regular basis, the person is bound to lose some weight. It occurs because of the protein content present in amla. So in case, you feel bloated or constipated, ingestion of amla may help you because of the high fiber content.

Strong Immunity

Amla is known for strengthening one’s immune system because of the presence of antibacterial and astringent properties. Anti oxidant characteristic of amla protects the body from diseases such as cancer and other harmful diseases, thus keeping our body from harm’s way.

Strong and Shiny Hair

Amla has the properties that cause the hair to be long and shiny. It happens by removing issues like dandruff, hair fall, greying etc. Hair growth is caused by enhanced blood circulation and strengthening of the hair follicles. You can use amla shampoo to get rid of dirt and improve your hair condition.

Glowing Skin 

If you desire healthy, glowing and a clear skin, then drink amla juice. The presence of antiaging properties in amla makes it highly nourishing. The best thing about it is that it does not cause any side effect.

So as you have read the benefits, you can start using it too if you want to live a happy and a healthy life. An enhanced health is a key factor in a satisfied life, don’t you think?

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Top 5 Benefits of Triphala Tablets and Churna

Triphala is one of the most effective ayurvedic remedies which helps in curing a lot of health problems and diseases starting from weight issues to arthritis, you name it resolves all of these problems effectively and efficiently.

Triphala is not a regular item which you can find in your kitchen but it is a combination of three ingredients mainly amla, bibhitaki, and haritaki whose respective medicinal properties make it a powerhouse.

Basically, there are way too many benefits which you can derive from Triphala and many people tend to use Triphala tablets and churna on a regular basis in order to stay fit and healthy.

Benefits 

1. Takes Effective care of Digestive Issues

Triphala is very effective for digestive issues especially with bowel problems should as it contains certain properties that provide relief to your tummy from fuzziness as well as from dysentery problems as well and hence one should take Triphala in the form of tablets if that person wants to get relief from the problem with precision.

2. Effectively heals wounds

Triphala contains anti-microbial properties to a very large extent and hence it helps in effective healing of the wounds suffered by a concerned person with full precision and hence is recommended to all the people to keep Triphala churna and tablets if they want instant to relieve from cuts and wounds in no time.

3. Effective Cancer Treatment

Not many people know this but Triphala is also effective for cancer treatments as well as it exhibits radioactive and chemoprotective elements that are very useful in providing an effective solution for your cancer-related problems and hence one should consume it on a regular basis.

4. Boon for Diabetes Patients

Triphala is a boon for diabetes patients as researchers have found that the Triphala does carry some properties that make it very effective for resolving the sugar levels of the diabetes patients and hence they recommended it for its usage on a regular basis.

5. Regulates Hormonal Problems

It is also effective for regulating hormonal problems which you suffer during periods as it helps to lower down your issues with a great degree and hence it is recommended to all the people who suffer from hormonal problems to take Triphala churna with a glass of warm water in order to get great results.

Triphala Tablets is sure indeed a powerhouse of a lot of medicinal properties and hence it should by one and all in order to remain healthy and fit for the long run.

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Boost Your Immune System By Sugar Free Chyawanprash

We all do remember being pestered by my mother to consume a spoonful of chyawanprash during the winter months as a kid. Our mothers would constantly tell us about the immunity boosting properties that chyawanprash beholds and how it is the best way to keep our bodies warm during these cold months. While most of us might have wanted to just run away from this ayurvedic medicine simply because of its distinct taste and texture. But now we all know that the list the ingredients present in chyawanprash sugar free or not, the magical halo that our mothers painted around it seems totally deserving.

Chyawanprash is indeed a time tested Ayurvedic formulation of herbs that certainly helps in building immunity, thus protecting us from the much bacterial as well as viral infections. The story behind the name is also very interesting, it is believed that 'Chyawan' was the name of the sage for whom this Ayurvedic paste was created so that his youth and vitality could be restored, where as 'Prash' can be literally translated to 'specially prepared food'. This Ayurvedic formula can be taken by anyone to benefit from its health properties.

Chyawanprash is made from a number of Ayurvedic herbs that are believed to be nourishing in nature. The main benefit of chyawanprash is to boot our immune system and also to support our body's natural ability to produce red blood cells. It is also very beneficial for the lungs as it nourishes the mucous membranes and also helps to keep our respiratory passages clear. It is very commonly used as a tonic during winters, for improving our body’s natural resistance and also lends strength and energy to our body.

Ayurvedic centers like Jiva Ayurveda provides best chyawanprash for immunity which offers many health benefits but the main benefits are:

Keeps you safe from seasonal infection – When winter sets in the weather undergoes some drastic changes, thus bringing new bacteria, germs or living organisms into the air. It is commonly seen that people fall prey to these infections very easily during these months. But consuming chyawanprash regularly would help your body to fight such fungal and bacterial infections.

Helps in blood purification – people who have a hectic schedule or mostly depend on junk food gets excess toxins in their body. These toxins create ailments and also hampers blood purification. Consuming Chywanprash on daily basis thus helps in eradicating those extra toxins and also purifying the blood.

These two are the main reasons why our mothers always pestered us to take chywanprash on a daily basis.

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Ayurvedic Medicine for Obesity - An Effective Way

Obesity is basically a health condition where a person develops too much fat that is 20% to be precise according to some doctor than normal which leads to harmful implications to that individual. It normally happens when we tend to eat more food than normal requirements and sometimes due to stress as well which hinders our life to a great extent as due to obesity we are subjected to a lot of harmful diseases starting from heart problems, stroke, diabetes, arthritis and so on and hence it is essential that we take corrective and effective measures in order to keep ourselves free from the chains of obesity.

Causes

There are various ways by which one can have obesity ranging from genetics which a particular individual might have inherited from his or her parents to severe addiction to a certain type of foods which have to worsen their condition to insulin problems and so on.

These are the main reasons and causes for the problem of obesity and hence one should take effective measures so that one can recover from this problem with precision without any issue or problem and with precision.

You can find a lot of ways by which you can treat your obesity but the most effective way by which you can get yourself treated is by trying ayurvedic medicine for obesity which can help you to recover from your condition with great efficiency and effectiveness.

Ayurvedic Medications

There are various ayurvedic medicines and home remedies which one can take up that can help a person to recover from obesity without any problems. Jiva Ayurveda is a household name which has made a name for itself in providing effective ayurvedic medicines that help the patient to a great extent. One such medicine which they provide is Kutki Capsules which is a very effective and is also useful In enhancing the production of bile as well as enhancing the function of the liver.
Karela Juice is also effective for losing weight. Moreover, it can be used as a tonic for diabetes, blood disorders, piles and so on. You can also try slim tea for reducing weight along with enhancing your health to a great level.

Moreover, it helps in cleansing toxins from your body effectively and efficiently and hence it is essential that if you want to lose your weight along with the objective of improving your health, you should definitely try this.

You can buy ayurvedic medicines online too from Jiva Ayurveda if you really want to improve your health to a great level and also to live your life normally like you used to before that too with precision.  

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