Natural Remedies for Cold - Methods That Work!

Common cold isn’t something we look forward to, do we? Well it is because no one desires spending their time coughing, sneezing, feeling feverish, experiencing severe body ache, shortness of breath etc. as annoying as it seems like, it is also a painful period of time when a person has to go through so many ailments.

Now you might be wondering if there is any natural remedy to cure cold. Well, there are plenty. Here we are going to discuss the effective ones.

Garlic

Garlic is known to be one of the most used herbs in our country. In almost all cuisine, garlic is added to give the food some flavour and add some spice. But the benefit of ginger isn’t restricted to just food. For health purpose, garlic is known to be highly advantageous too because of its antiseptic properties. In case of cold, ginger can help in providing relief to the patient by protecting the immune system. If you take it like soup, it will lower the fever, flush out toxins and open up the respiratory passages. Allocine found in garlic stimulates white blood cells. If finding ayurvedic medicines is a trouble for you then, you can look up online ayurvedic medicine and get the item of your requirement.

Salt water gargle

You might have heard of salt water gargle when you were younger. Well, it’s advised by experts to follow it even when you grow up as this technique has the capacity to kill the bacteria in the mouth. When suffering from cold, you may notice that the mouth gets dry. For proper relief add about ½ of a teaspoon of salt in a glass of warm water. Stir it till it dissolves then gargle.

Pepper 

When suffering from cold, the nose is usually runny and that may obstruct breathing. In such situations, it’s advised to smell the pepper. It’s been observed that sniffing pepper helps in breaking up congestion because of capsaicin components. It works by thinning mucus and clearing nasal blockage. Some people may also suffer from sore throat. Pepper gargle can help them by destroying the germs. It’s a highly beneficial ayurvedic medicine for cold that provides relief up to a great extend.

Honey

Honey is known to be an item that has the potential to cure many health related problems. As far as cold is concerned, it is a wonderful remedy because of its antimicrobial property that helps in killing the germs that affect the body. Including honey in your diet on a regular basis would increase your immunity and increase the ability to fight off cold.

So if you are looking for the right, natural treatment, these remedies can be very useful to you.