Boost Your Immune System By Sugar Free Chyawanprash

We all do remember being pestered by my mother to consume a spoonful of chyawanprash during the winter months as a kid. Our mothers would constantly tell us about the immunity boosting properties that chyawanprash beholds and how it is the best way to keep our bodies warm during these cold months. While most of us might have wanted to just run away from this ayurvedic medicine simply because of its distinct taste and texture. But now we all know that the list the ingredients present in chyawanprash sugar free or not, the magical halo that our mothers painted around it seems totally deserving.

Chyawanprash is indeed a time tested Ayurvedic formulation of herbs that certainly helps in building immunity, thus protecting us from the much bacterial as well as viral infections. The story behind the name is also very interesting, it is believed that 'Chyawan' was the name of the sage for whom this Ayurvedic paste was created so that his youth and vitality could be restored, where as 'Prash' can be literally translated to 'specially prepared food'. This Ayurvedic formula can be taken by anyone to benefit from its health properties.

Chyawanprash is made from a number of Ayurvedic herbs that are believed to be nourishing in nature. The main benefit of chyawanprash is to boot our immune system and also to support our body's natural ability to produce red blood cells. It is also very beneficial for the lungs as it nourishes the mucous membranes and also helps to keep our respiratory passages clear. It is very commonly used as a tonic during winters, for improving our body’s natural resistance and also lends strength and energy to our body.

Ayurvedic centers like Jiva Ayurveda provides best chyawanprash for immunity which offers many health benefits but the main benefits are:

Keeps you safe from seasonal infection – When winter sets in the weather undergoes some drastic changes, thus bringing new bacteria, germs or living organisms into the air. It is commonly seen that people fall prey to these infections very easily during these months. But consuming chyawanprash regularly would help your body to fight such fungal and bacterial infections.

Helps in blood purification – people who have a hectic schedule or mostly depend on junk food gets excess toxins in their body. These toxins create ailments and also hampers blood purification. Consuming Chywanprash on daily basis thus helps in eradicating those extra toxins and also purifying the blood.

These two are the main reasons why our mothers always pestered us to take chywanprash on a daily basis.