Ayurveda Tea, A Healthier Lifestyle

This generation as you know is very much health conscious. They want to eat well, sleep on time and use the best chemical free products to keep themselves fit. This change in lifestyle has evidently paid a lot of attention to the age old Ayurveda. Now if you don’t know, Ayurveda is the oldest form of medicine founded in India where the healing of all kinds of ailments is done with the usage of natural herbs.

One such product that is getting a lot of popularity is called Ayurveda Tea. In order to gain a healthy lifestyle, people seem to be using this product a lot due to its benefits. In case you are unaware the benefits of Ayurveda Tea will charm you to buy it immediately. Here are the reasons why it is so wonderful.

Energetized Body

Ayurvedic tea has the components that increase the energy levels in our bodies. The absence of caffeine in Ayurveda Tea is a natural energy booster at the same time it acts like a cleanser so naturally the person who consumes it feels the rush of energy.

Improved Metabolism

Ayurvedic tea helps in making the digestion process easier. As the digestion process gets improves, that leads to the weight balance which is a sign of improved metabolism. Many may even call it slimming tea for such reasons.

Cleansing The Body

According to many research studies, Ayurvedic tea has properties that have the ability to cleanse and purify the system. When that happens, the blood flow becomes fresh, giving a healthy glow to the face.

Better Retention Power

The presence of herbs such as Licorice root, ginkgo leaf, coriander, mint, and fennel has the ability to promote retention power in the brain. The usage of these herbs in the form of tea or any other method is proven to be highly beneficial for so many reasons, retention power being the first of all.

High Blood Pressure

The components of Ayurvedic tea have the ability to check this particular problem. This may be one big reason why middle aged and older people prefer to drink it so much.

Reduction In Joint Pain

Because of the busy life we often ignore the pains in our body that later leads to something massive and untreatable. Troubles like joint pain mostly observed in older people are extremely troublesome. It can be naturally taken care of by Ayurvedic Tea because of the healthy components in them.

So now you can also buy a packet and give it a try . Afterall who doesn’t want a healthy life!

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Top 5 Benefits of Giloy juice

Have you ever wondered how and what measures you should undertake in order to get relief from excessive stress and tension as well as purify our blood and our body from all kinds of impurities which give us the ultimate relief that helps us to live your life normally like never before.

And hence one should prefer Giloy Juice for its medicinal properties as it is useful for a lot of health hazards and problems, moreover, it is considered to be effective against skin problems as well and hence it should be used by all in order to stay healthy and fit.

Benefits

The benefits which you can derive from giloy are much more than any other medicines and options available in the market and hence it is considered as Amrit by many people and there for one should take giloy on a regular basis. There are various kinds of benefits which you can derive from giloy such as:-

Boosts Immunity Level

In this current situation where we tend to use much more energy to complete our daily work, it is obvious that our immunity level might not stay normal as it was before and hence it is necessary that in order to maintain good level of immunity, we should take giloy on a regular basis so that we can maintain good level of energy and enthusiasm and we can deliver good results.

Improves Blood Formation

Another benefit which you can derive from Giloy Juice is that it helps in removing the impurities present in the blood effectively and efficiently with precision and also promotes formation of blood in your body which helps in developing RBCs  in the body which in turn helps a lot of people who are going through the problem of anemia and hence one who feels that his or her body is not developing enough blood should definitely take giloy juice.

Effective for various infections and fever conditions

As we know that giloy helps us in forming blood in the body, it also makes our blood component strong and thus helps us from various infections and fever conditions that enable us to stay healthy and fit for a longer period of time.

Effective for digestive problems

Giloy as well as Aloe vera juice is very effective for digestive related problems and help us in making our digestive system strong and hence for that reason, it is beneficial that we intake Giloy at a regular basis.

Beneficial for Joint Related Problems

Juice of giloy is also very beneficial for joint related troubles as it reduces the joint related problems to a great degree and hence one should consume this juice on a regular basis in order to get relief from this pain with great precision.

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Get The Glowing Skin With Jiva Ayurveda Product

Everybody wants a healthy and glowing skin to look attractive, but harmful elements such as chemicals, skin infections, cuts, bruises, and sunlight are the regular enemy for fragile skin. As the defensive outer-shell of our body, the skin suffers a lot. As well as a heavy dose of sweaty gym-sessions and stress can harm your skin.

We are not saying that keep your skin healthy & glowing skin is not possible, but it takes effort. Now don’t worry, decades of research, by one of the industry’s leading Ayurveda manufactures Jiva Ayurveda has developed different special Ayurvedic Creams for the different skin tones and skin problems. Natural herbs, minerals, and essential oil have been sourced from the different part of the world to address skin concerns of men & women owing to natural aging and stress.
So, luckily, your skin can become glowing and clear with the help of some readily available natural ingredients & Jiva Ayurveda products.

Almond Cream

Particularly prepared for dry and cracked winter skin, this Ayurvedic blend exfoliates, smoothes and helps new cell growth. Specially selected sweet almonds – good source of Vitamins E & D - feed, nurture and make your skin softer. There are many ingredients in the cream that help eliminate marks, dark circles and make you look younger

Jiva Saffron Cream

A best product for the individuals who care their skin extra, this product (Jiva Saffron Cream) help you to keep your skin soft and smooth thanks to the its ingredients like saffron, almonds, licorice, sandle & roses etc. Roses maintain suitable moisture, firmness, and tone to the skin. Saffron (Kesar) help to revitalize the skin by its anti-mark and fairness properties and licorice and Sandalwood make softer and smoother.

Jiva Aloe Mint Face Wash

Jiva Aloe Mint Face Wash lathers well to give a soft and oil-free skin for both men & women. It cleanses mud and sweat from the skin and makes it look better immediately. Aloe Vera Mint Face Wash is the best product for all types of skin. Easy to carry so you can use it anywhere & anytime make your skin ready to action. No matter you are suffering from sunburn, acne or blemishes use Jiva Aloe Mint Face Wash and experience a good result within a week.

Cucumber Cream 

Many of us, using cucumber daily -as a natural remedy for the skin, whether just laying cucumber slices over exhausted, swollen eyes, or using as a homemade skin care cream, this cool green vegetable is best gift from the nature for natural care. Jiva Cucumber Cream is the refine version of cucumber to cleanse out blocked skin pores, giving a fare, glowing complexion. Supplemented with natural vitamin E and A, this cream dismiss the dead cells and dull skin to expose a fair and glowing complexion.

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5 Facts of Infertility and Pregnancy

Almost we all know that our lifestyle choices during pregnancy can have a big effect on the healthiness of your baby, but only a few people are familiar with the fact that our lifestyle before getting pregnant also effect too much – like consuming drugs, excessive alcohols, smoking, the high stressed job can cause infertility.

According to Ayurveda, there is a symbol which highlights the essential factors for conception. As the four factors – Rutu (season or time), Ambu (water), Kshetra (land) and Beeja (fertile seeds) are very necessary to get a healthy crop, like factors in our body need to fall in sync to produce a healthy child. In Ayurveda, there is almost a solution for every problem related to Sex, Infertility & pregnancy. Ayurvedic medicine for sex is much better from allopathic which is full of odd reaction and negative side effect. Ayurvedic medicines are made from natural things and can be consumed safely without any side effects.

Shilajeet is the best example of Ayurveda for the issues like low libido in men, general weakness, and lasting lethargy. For the best result and genuine product, it is recommended that – buy the Ayurvedic products from any certified seller like Jiva Ayurveda, at their online portal Store.Jiva.com you can buy original shilajit capsules and other medicines.
Here are the 5 Facts of Infertility and Pregnancy:

Age Matters.

You can easily get pregnant between 22 – 34 years. After 34 years fruitfulness starts to fall more promptly, and the chance of pregnancy also decreases.

Poor Nutrition

Being underweight or overweight can also cause infertility. Underweight women who don’t take good nutrition are not being able to ovulate so the chances of pregnancy can decrease. On the other side, obesity in women can hamper normal hormone function which can lead to infertility.

Stress Reduces Fertility

Stress & anxiety are one of the biggest threats in the world which cause types of illness in our body. And this can affect fertility too. Actually, regular stress rouses body to exude more cortisol which harms the brain movement affecting the pregnancy.

Alcohol Affects the Chance of Pregnancy

Excessive alcohol consumption has really been shown to decline fertility in women. If someone challenges about frequent pregnancy with consuming alcohol, it is only possible because they are having more sex, strange but a fact. Slowly but surely excessive alcohol decrease the fertility both men & women.

Use of Chemicals Causes Infertility.

Many infamous chemicals which we consumed in our day to day life can cause infertility. Since there are many mixed facts – and debate – as to whether certain preservatives may affect fertility and the health issues, if you’re worried, it’s best to talk to your doctor.

For all these and other internal health-related issues in men & women, there is one solution in Ayurveda and that is Shatavari Tablets by JIVA. Good for the female reproductive system, boost fertility in men and women, nourishes the body tissues and helpful in menstrual uncertainties etc.

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Cleaning Your Skin - Facial Scrubs and Natural Cleaners

Well, to be honest, I almost regularly break the rule of washing my face before going to bed as I hardly use makeup on daily basis and the other reason being tiredness to even wash my face. But it is very necessary to wash your face before you go to bed as you certainly do not want your skin to age before you. But how many of us follow this rule is the real question.

Well, I gave up on washing my face because the face wash that I used all along suddenly made me realized that it was damaging my skin by making it dry. But I knew what to do so I started washing my face with tavak oil by keeping coconut oil as the base on a daily basis but I was always in a fear that it may have some outbreak of pimples but it did not and made my skin more and more healthy. That is when it drew upon me that the kind of cleanser our skin needs actually depends on our skin quality, make-up usage and season. Thus, I started experimenting with various ayurvedic skin care regime or must say home remedies. It did not take much time but just a walk to the kitchen.

Here are some of those natural cleaners:

Milk – Milk is that classic cleanser that kept Cleopatra looking so beautiful all her life. The lactic acid present in the milk works to remove dead skin cells while the milk proteins and fat moisturize and make your skin plump. But stick with whole milk and not the fat free one. You can pour a small amount into your palm and massage onto your skin. You can also combine milk with 1 whipped egg to recover your dry skin or add aloe vera to milk if you have sensitive skin.

Oatmeal – Oatmeal is one of the best natural cleansers that easily hides in your pantry. Its soft texture gently exfoliates your skin, thus it’s a perfect cleanser for sensitive skin. You can grind 1/4 cup of whole oats and mix it with a small amount of water, oil or aloe vera to make a paste. Now, massage the mixer onto your skin and rinse with warm water.

Lemons – Lemons are an excellent cleanser for oily skin type and it also helps to make you look younger. You can easily mix lemon juice with milk or yogurt for a creamier cleanser. But you can also use it directly on your skin. You might think it will dry out your skin but it does not rather make your skin feel fresh.

Sugar – Sugar also has the properties to gently exfoliate and cleanse your skin. You can mix sugar with a small amount of water or oil and make a paste. You can coconut or olive oil as it has moisturizing benefits. You could also use aloe vera n the mixture if you have an oily skin. Gently massage into your face with the mixture and then rinse.

These are some of the home remedies that you can try to make your face feel bright and healthy. But if you do not have time for these remedies you can opt for Ayurvedic face scrubs like the walnut scrub. 

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How to Protect and Relieve Your Aching Joints

Our body joints play a very important part in providing flexibility and movement capability to us. They endure incomparable amount of stress of the entire body by supporting the body weight, connecting bones and enabling the body to make movements. There are times when our body joints, due to continuous wear and tear and lack of maintenance and nutrition start to pain. Such joint pain is known as Arthralgia.

Arthralgia can be extremely painful and significantly hamper your day to day activities. Following are the causes of aching joints -

1.Disease

2.Strains and sprains

3.Trauma

4.Wounds

5.Arthritis

6. Tendnitis

7.Bursitis

8.Osteoporosis

The aching and its nature can greatly vary from one person to the other. Here are a few ways to protect and relieve your aching joints -

1. Massage - There are massage oils available in the market nowadays that have a medicinal significance in relieving the pain of hips and joints. You can get it done from a professional massager or you can even do it yourself at home. Massaging with pain relief oil is a great way to improve the blood circulation. Make sure while massaging, that your strokes always direct towards the heart.
2. Hydrotherapy - Warm water plays a vital role in the treatment of ache in muscles and joints. Hydrotherapy reduces pressure on joints and muscles. To benefit from this process, all you have to do is immerse the joint in the warm water and massage it to encourage healthy blood circulation.
3. Take Herbal Juice - There are Ayurvedic herbal juice like Giloy which is easily available for joint pain with zero side effects and long lasting effects in pain relief. Medical experts often advise not to rely too much on antibiotics and thus, it is better to find ayurvedic herbal juice as alternative.
4. Cryotherapy - Reduction in the flow of blood can significantly reduce swelling. Cold temperatures cause blood flow reduction. If you experience pain in your joints, take a pack of ice and apply it on the area where you are experiencing pain for about 15 minutes. Apply this every hour. It is very much possible that you will not only require to apply cryotherapy for four to five times in an entire day.
5. Exercise - You can always move your muscles, enough not to cause you further pain in the affected area. Medical experts often believe that minor exercise or stretching can be efficient in getting rid of the pain. Furthermore, exercise can aslo help in increasing the flexibility and strength in your body muscles and joints.

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Amla: The New King of Vitamin C

Amla, also known as the Indian gooseberry, is the fruit famous for its nutrient content. In India, Amla is a common ingredient in Ayurvedic medicines used in products like amla hair oil. Its benefits comes from its richness in vitamin C, polyphenols, calcium, and iron. For fitness freaks, amla is one of the fruits which should not be avoided at any cost.

Benefits of Amla

1. Immunity booster - Amla or Indian gooseberry is a rich source of vitamin C and which is a prime reason for boosting the immunity. It also helps in improving metabolic functionality. The fruit works well to prevent any ailments caused by the bacteria or viral infections, such as the cough and cold. Amla is also loaded with polyphenols that plays a significant role in fighting off the development of cancer.
2. Ayurveda believes that amla in the form of Amla juice helps in balancing the body processes and balances Vata, pitta, and kaphadoshas. 
3. Amla slows the process of ageing. Because of the presence of vitamin C, it protects the body from the damaging effects of free radicals which contribute in the ageing process (caused by damaging the protein, cell membrane, and DNA). The fruit encourages the production of Collagen and assists in keeping your hair and skin healthy hence maintaining its quality.
4. Indian Gooseberry for your heart - Amla maintains the heart health and fights off cardiovascular diseases. High cholesterol deposit is a significant factors that results in cardiovascular diseases. Amla helps in cutting and keeping a check on the buildup of bad cholesterol. Amla is a constituent that can majorly prevent thickening of walls of the blood vessels. Furthermore, it helps in increasing the amount of good cholesterol that discourages the clogging of heart arteries.
5. No sore throat - If you are suffering from the problem of sore throat, rely on Amla to provide you a cure. The mixture of amla juice, tablespoon of honey, and chopped ginger is a proven treatment to deal with the problem of sore throat and cough.
6. Encourage Diuretic Activity - Amla has diuretic properties that helps in increasing the urination volume and frequency. It is considered beneficial in detoxification, as the urine flushes out toxins and salt out of the body.
7. Maintain metabolism - Indian gooseberry or amla has this ability to absorb the protein content in the body. This helps in boosting the rate of metabolism which means the rate at which body torches the calories. Amla boosts the metabolism and hence boosts the rate at which calories burn, resulting in increased energy levels and increase in the mass of lean muscles.

The organic amla products such as amla shampoo also utilize the fruit as it promotes the goodness. 

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