Information About Different Types of Ayurvedic Medicine for Joint Pain

Joint pain can be a big trouble and bring a lot of discomfort with it. Some people have found that not only movement gets restricted with joint pain but also, one may have to bear terrible pain that comes it. In such cases, people tend to look for solutions for joint pain. sometimes they may take medications, oil for joint pain or tablets. Although there are several remedies available for ayurvedic remedies tends to be the best.

Under Ayurveda, the problem of joint pain gets treated well, without any side effect. There are several herbs, oils and preventive strategies available that can help one deal with the pain associated with joint pain. if you are wondering what they are, well, here we are going to discuss that.

• Triphala

Triphala is otherwise known as nectar of life. It is one of the oldest Ayurvedic formulation that has tremendous healing powers. The herbs present in triphala contains anti-inflammatory effects and as a result, they may result in speeding up the healing process in the body. When you take Triphala, your body gets strengthened as bones receive nutrients and excess uric acid is flushed out. When this happens, the body may be free from inflammation and there may be relief from joint pain, gout, arthritis, and other problems.

• Ashwagandha

In Ayurveda, Ashwagandha is regarded as a herbal medicine that helps one gain horse-like strength and vitality. That might be one explain why its called "smell of horse” in Sanskrit. You can take the extract of Ashwagandha and find relief from anti-inflammatory health problem like joint pain. its an ayurvedic medicine for joint pain.

• Epsom Salts

Epsom salt is an age old remedy that contains High amount of magnesium and sulfates. When bathed with Epsom salt, the body gets relief from joint pain as it easily gets absorbed through the skin and provides fast relief as they lower inflammation, relax tense areas and reduce muscle spasms. You can add a few Epsom Salts in the bathing water and apply directly to the skin. After sometime, you can observe changes in the movement. The body pain gets reduced and one feels better and more relaxed.

You can use these remedies and make some change in diet to get relief from joint pain. include Omega-3 fatty acids found in foods like cold-water fish, chia seeds etc.