Which is the Best Ayurvedic Medicine for Acidity

Acidity is a term utilized for a condition where there is abundant generation of acid by the gastric organs of the stomach. The stomach typically secretes hydrochloric corrosive which is compulsory for the breakdown and processing of food items we eat. Acidity may lead to symptoms like dyspepsia, indigestion, gastric irritation, heartburn and ulcers in the stomach.

Acidity is by and large a result of a few outer components like dietary patterns, stress, smoking and liquor consumption, absence of physical movement, and irregularity in eating pattern. The frequency of acidity is higher in places where people eat a greater amount of oily and spicy foods.

Individuals experiencing acidity may feel a burning sensation right after having supper. There may be evidence of Sour belching, blockage and heartburn. There have been reports of constipation and indigestion when suffering from acidity but it can be treated with antacids and by rolling out improvements in eating and lifestyle. A procedure called endosperm can likewise give alleviation from indigestion but other than that, there are certain ayurvedic medicine for acidity available that can help one deal with the pain and discomfort associated with acidity. The causes of acidity may include Consumption of spicy and non-vegetarian foods, Stress, Stomach ailments like gastroesophageal reflux disease, peptic ulcers, stomach tumors, etc., Smoking and alcohol etc. 

If you are wondering if there is any ayurvedic ways to treat acidity, well, here we are going to discuss that.

•    Cinnamon

Cinnamon is a popular spice in our country and its used for cooking and several other purposes. It has tremendous benefits and for acidity, it works as a natural antacid and can help your stomach to settle. By improving digestion and absorption, it encourages solid digestion and healthy immunity as it’s a powerhouse of nutrients and contains health benefiting properties.

•    Buttermilk

Ayurveda categorizes buttermilk as a sattvic food. It has amazing healing properties that can make the internal system cooler and more relaxed. When suffering from acidity, it can be taken to find relief. In buttermilk there is lactic acid content that normalizes acidity in the stomach.

•    Cumin Seeds

Cumin seeds can be really effective when dealing with acidity as it’s a wonderful acid neutralizer which aids in digestion and relieves stomach pain. all you have to do is crush some roasted cumin seeds, stir it into a glass of boiling water and drink it after every meal.

You can also find relief from acidity with jiva ayurveda medicines .