Triphala Tablets- An Ayurvedic Cure for Innumerable Diseases

According to Ayurveda our body is made up of 3 elements namely vata, pitta and kapha. The proper balance between the three is very important for the human mechanism to function properly. We are the only creatures in this cosmos, who can keep ourselves the way we want. Most of the people around the globe never understand the importance of word natural in their lives. Ayurveda is all about being natural. Triphala is one of the natural ingredient which act as a cure for a lot of diseases. Triphala can be consumed in the form of triphala tablets or churna. This wonderful ingredient balances all the tri doshas and rejuvenates the body. Let us look at some of the benefits of consuming triphala -:

1. Triphala removes all the toxins from the body which can become the cause of many diseases by open up the blocked channels in the body. The harmful toxins gets flushed out. This way it detoxifies the body.

2. If you are losing your hairs regularly, triphala will do a world of good. It helps in thicken up the hair and provides strength to the hair follicles. It also enhance the circulation of blood in the hair. This way it prevents hair fall and promotes hair growth too.

3. For people whose eye sight is weak, triphala is effective as well. It liquidity the retina and hence it never gets dried up. Problems of dry eye is common, triphala helps to prevent it.

4. It also improves the bowel movement. People who suffer from constipation should make use of triphala in form of tablets and triphala churna. It is an effective remedy for people whose stool gets tighten up. Triphala makes the stool smooth.

5. Some people suffer from slow metabolism and they always have issues with slow digestion or digestive disorders. Triphala helps in boosting up the metabolism and provides strength to the immune system. This way it improves the digestion.

Moreover Triphala has amla which help in benefitting your skin as well. It also has antioxidant properties which remove harmful germs from the body. You can consume triphala with simple water or with honey as well. The diet is also an important factor while you are taking ayurvedic medicines, you have to pay due consideration to your diet as well. Consumption of toxic and acidic food will enhance your problems.