Saturday 8 July 2017

5 Ayurvedic Oil & Their Health Benefits

Ayurvedic Oils are an important part of Ayurveda. Oil is used for Ayurvedic healing in different ways like cooking, raw consumption, bathing, massage, gargling etc. Actual practice of these oils is based on prevention rather than cure. In today’s time, most of the people experience stress and pressure from their busy lives which can give a negative impact on a person’s wellbeing. Daily massage with these oils revitalizes body and the mind and also maintains the body’s optimum health. Our body gets a positive message through the touch during massage.

Mainly these oils can be used for: Muscular pains, stress, anxiety, fatigue, immunity, concentration, arthritis etc.

Self-massage is also called abhyanga and it has several benefits.
  • Rejuvenates the skin
  • Tone the muscles
  • Eliminates impurities in the body
  • Calms down the nervous system
  • Increases mental alertness

The 5 Important Ayurvedic Oils are:

Amla hair Oil

Amla is mainly known for the goodness for hair growth. Amla also known as gooseberries is a fruit used in different recipes and especially for pickles. Amla oil is one of the best for hair growth.

Benefits of Amla Hair Oil:
  • It is very effective in hair loss treatment.
  • Prevents premature gray hair
  • It fixes dandruff
  • Conditions hair
  • Prevents scalp related problems

Massaging scalp increases the blood circulation. Amla oil helps to open the pores and allows the scalp to produce natural oils.

Bhringraj hair Oil

Bhringraj Oil importantly improves the blood circulations and revitalizes hair follicles. Also helps in improving hair growth. It is mainly used for treating various skin and hair problems.

Bhringraj is grown in moist areas and the leaf is a powerful liver cleanser. It rejuvenates and slows down ageing i.e. it prevents in premature growth of gray hair.

Benefits of Bhringraj Hair Oil:
  • Dandruff and dry scalp: This oil is very dense which means it easily penetrates into the scalp and treats dry scalp. Thus helps with dandruff problems.
  • Baldness: Regular massage with the oil on scalp treats baldness, as it improves blood circulation and gives nutrition to the hair.
  • Hair fall: This oil is known for the cooling quality thus reduces stress and thus reduces hair loss. It helps foster hair follicles.
  • Hair Growth: It widens the blood vessels which improves blood flow to roots and thus helps in hair growth.
  • Add shine to hair: It improves the quality of hair. When mixed with coconut oil, amla and shikakai, it can be used as a nourishing hair conditioner.

Medicinal properties of Bhringraj Oil:
  • Antimicrobial & Antibacterial
  • Antipruritics
  • Hair growth promoter
  • Antifungal
  • Improves eyesight

Jatyadi Oil

This oil is basically used for healing blisters, sinuses, etc. It is mainly used for external purposes. It can also be used for burns.

Benefits of Jatyadi Oil:
  • It acts as antiseptic and fungicidal oil.
  • Used for inflammation, redness and bleeding
  • It can be used as a part of the treatment in sexually transmitted diseases (STDs).
  • It is a skin healer.
  • Used for cut wounds, burns and piles.
Kumkumadi Oil

Kumkumadi oil is made of 16 precious herbal ingredients. It is one of the best for skin treatments like curing dark circles, skin lightening and other skin care.  It lightens complexion, makes the skin fair and adds radiance to the skin. It is mainly used to help the skin look young and healthy. It removes pimples, blemishes, scars and wrinkles naturally.

Benefits of Kumkumadi Oil:
  • Makes skin radiant
  • Unifies skin tone and pigmentation spots
  • Improves texture and color of facial skin
  • Protects skin from harmful sun rays
  • Protects skin from unwanted blemishes and premature wrinkles
  • Provides effective deep cleansing, moisturizing and naturally bleaching actions
5. Rosemary Oil for hair

This oil is mainly used for hair growth. When applied on the scalps it helps stimulating hair growth. It is also used in reversing inflammation and halts the growth of cancer cells.

Benefits of Rosemary Oil:

Hair Growth: When applied over the scalp it stimulates hair growth. Also prevents baldness, slows graying of hair and helps treating dandruff.

Improves memory

It helps in Liver Detoxification and Gallbladder Function: Rosemary is one of the best detoxifier. Also enhances the performance of bile-production.
Lowers cortisol: It reduces the level of cortisol which protects body from chronic diseases because of oxidative stress.

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