Why Choose a Natural Anti Anxiety Medicine?

Anxiety is a major cause of concern for many of us. With the growing tension at work, school or college, it often gets difficult for some of us to deal with as it makes us feel weak and stressed. Many times people seek medical assistance when the problem gets really difficult to handle on their own. The symptoms of anxiety may include sweating, sensation of choking, feeling hot or cold flashes, fear of “going crazy” or losing control, nausea or gastrointestinal problems etc. when these symptoms begin to show up on a regular basis, it’s generally advised to take medications but here many confusions may arise.

Most people are confused as to what medication they should take when they are suffering from anxiety. Many times they resort to chemical medications but there isn’t always a guarantee that chemical medication would solve the issue without causing any side effect. But natural anti anxiety medicines make sure that the problem is treated from the root and the patient receives all the relief that he needs without any side effect.

Now you might wonder what Anxiety medicine should one chose how would that be beneficial, well here we are going to discuss that.

Lavender Oil

Lavender oil is highly popular for its health related benefits. It has enormous capacity to reduce anxiety and help the body to relax. Lavender works by inducing calmness and relief when the person experiences anxiety symptoms like nervousness, headaches and muscle pain. It’s advised to put a drop of two to three drops of lavender oil in the palm and rub it onto the spots like neck, wrists and temples. Other than this you can even diffuse lavender oil or inhale it directly for immediate effect. Lavender oil is absolutely safe and doesn’t cause any side effect.

Lemon

Lemon has properties that would help the person suffering from anxiety to get relief and live a better quality of life. We often see people using lemon in cooking, for skin care, for shampoo etc. but there is one more cause that lemon can be used for. That is for anxiety relief. Lemon can be taken as capsule or tea. The anxiety reducing properties in lemon make sure that the patient remains calm and this attention is directed towards his work. You can also include arjuna tablets in your diet for to feel better.

So now it must be clear to you how beneficial natural anti anxiety medications are for you.